Crystal Prescriptions Volume 7: The A-Z Guide to Creating Crystal Essences for Abundant Well-Being, Environmental Healing and Astral Magic by Judy Hall

• Crystal Prescriptions Volume 7: The A-Z Guide to Creating Crystal Essences for Abundant Well-Being, Environmental Healing and Astral Magic
• Judy Hall
• Page: 344
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781789040531
• Publisher: Hunt, John Publishing

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Thriving as an Empath: 365 Days of Self-Care for Sensitive People. Judith Orloff MD

Thriving-as-an-Empath-365-Days.pdf
ISBN: 9781683642916 | 392 pages | 10 Mb

• Thriving as an Empath: 365 Days of Self-Care for Sensitive People
• Judith Orloff MD
• Page: 392
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781683642916
• Publisher: Sounds True, Incorporated

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Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries
• Protecting your energy
• Inoculating yourself against stress and overwhelm
• Self-soothing techniques
• Knowing that it is not your job to take on the world’s stress
• Breaking the momentum of sensory overload
• Tapping the vitality of all four seasons and the elements
• Deepening your connection with the cycles of nature
• Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”

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The Wonder Weeks: A Stress-Free Guide to Your Baby’s Behavior by Xaviera Plas-Plooij, Frans X. Plooij PhD, Hetty van de Rijt PhD

• The Wonder Weeks: A Stress-Free Guide to Your Baby’s Behavior
• Xaviera Plas-Plooij, Frans X. Plooij PhD, Hetty van de Rijt PhD
• Page: 464
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781682684276
• Publisher: Countryman Press, The

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With nearly 4 million downloads, The Wonder Weeks app is a must-have. The revised and updated book, with exclusive material, is the perfect companion or gift.
What to expect the first 20 months? Leaps, leaps and more leaps! ten in all. Welcome to the fully-updated and revised 6th edition of the book—with 30% new material—that made “leaps” the buzzword for parents of young children worldwide. Fussy at 5 weeks? Cranky at 19-weeks? Clingy at a year? The baby must be approaching a leap, a time during which new skills are mastered, discoveries are made, and perceptions evolve. For new parents, being able to anticipate predictable fussy phases—and the magic that follows—is a game-changer, courtesy of The Wonder Weeks. With more than 2 million copies sold worldwide, this unique and award-winning guide is based on ground-breaking behavioral research that explains how babies experience 10 magical “leaps” during the first 20 months of life. It reassures parents that fussiness, regression, and wakeful nights are necessary for growth and won’t last forever. The new edition includes: Top ten lists of what to expect for each leap Updated charts that map out when to expect the fussy behavior (cranky, clingy, crying), and when it might transition into something positive Checklists with skills and abilities, featuring a minimum and maximum age range, because every baby develops differently Fun games and gentle activities to help soothe the transitions in and beyond leaps Suggestions to help parents cope with their baby’s changing behaviors The Wonder Weeks has a bestselling app, an interactive website, thriving Facebook groups, and "like"-generating social media posts from celebrities, influencers, and everyday parents alike.

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Love at First Like: A Novel. Hannah Orenstein

Love-at-First-Like-A.pdf
ISBN: 9781982117795 | 336 pages | 9 Mb

• Love at First Like: A Novel
• Hannah Orenstein
• Page: 336
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781982117795
• Publisher: Atria Books

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From the author of Playing with Matches, the rollicking tale of a young jewelry shop owner who accidentally leads her Instagram followers to believe that she’s engaged—and then decides to keep up the ruse.

Eliza Roth and her sister Sophie co-own a jewelry shop in Brooklyn. One night, after learning of an ex’s engagement, Eliza accidentally posts a photo of herself wearing a diamond ring on that finger to her Instagram account beloved by 100,000 followers. Sales skyrocket, press rolls in, and Eliza learns that her personal life is good for business. So she has a choice: continue the ruse or clear up the misunderstanding. With mounting financial pressure, Eliza sets off to find a fake fiancé.

Fellow entrepreneur Blake seems like the perfect match on paper. And in real life he shows promise, too. He would be perfect, if only Eliza didn’t feel also drawn to someone else. But Blake doesn’t know Eliza is “engaged”; Sophie asks Eliza for an impossible sum of money; and Eliza’s lies start to spiral out of control. She can either stay engaged online or fall in love in real life.

Written with singular charm and style, Love at First Like is for anyone growing up and settling down in the digital age.

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Anchor My Heart by Nyari Nain

• Anchor My Heart
• Nyari Nain
• Page: 192
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• ISBN: 9789353025151
• Publisher: HarperCollins Publishers India

Anchor My Heart

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